Name: Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup 2% Plain Greek Yogurt; 10g Vanilla Whey Protein Isolate; 2 tbsp Creamy Almond Butter; 1 cup Fresh Mixed Berries; 1 tbsp Shelled Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

Layered Greek yogurt and vanilla protein topped with fresh mixed berries and hemp hearts, finished with a drizzle of rich, nutty almond butter.

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NUTRITION

Protein

42.5g

Fat

28g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% Plain Greek Yogurt

10g Vanilla Whey Protein Isolate

2 tbsp Creamy Almond Butter

1 cup Fresh Mixed Berries

1 tbsp Shelled Hemp Hearts

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.
2
Prepare the mixed berries by washing and drying them thoroughly, or slightly thawing if using frozen.
3
In a tall glass or mason jar, layer half of the protein-yogurt mixture at the bottom.
4
Add a layer of half the mixed berries and sprinkle with half of the hemp hearts.
5
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
6
Drizzle the almond butter over the top of the parfait and finish with the remaining hemp hearts for a satisfying crunch.