Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.2 oz Chicken Breast; 1/2 cup cooked Quinoa; 1.5 cups Broccoli florets; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy, served with fluffy quinoa and oven-roasted broccoli florets with a touch of charred goodness.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

47.9g

Fat

13g

Carbs

32.3g

SERVINGS

1 serving

INGREDIENTS

6.2 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and prepare a grill or grill pan over medium-high heat.
2
In a small bowl, whisk together the lemon juice, garlic powder, and half of the olive oil to create a marinade.
3
Coat the chicken breast in the marinade and let it sit for at least 10 minutes.
4
Toss the broccoli florets with the remaining olive oil and a pinch of sea salt on a baking sheet.
5
Roast the broccoli in the oven for 15-20 minutes until the edges are slightly charred.
6
Place the chicken on the grill and cook for 6-7 minutes per side, or until the internal temperature reaches 165°F.
7
Fluff the pre-cooked quinoa and place it in a serving bowl.
8
Slice the grilled chicken and arrange it over the quinoa alongside the roasted broccoli.