Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 0.25 cup Plain Greek yogurt (0%); 1 tbsp Yellow mustard; 1 tbsp Pickle juice; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.25 tsp Paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 cups Romaine lettuce; 0.25 cup Diced pickles; 0.25 cup White onion; 1 oz Sharp cheddar cheese; 1 tsp Toasted sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef seasoned to perfection and served over a bed of crisp romaine with a tangy, creamy yogurt-based special sauce.

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NUTRITION

Protein

50g

Fat

27g

Carbs

14g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

0.25 cup Plain Greek yogurt (0%)

1 tbsp Yellow mustard

1 tbsp Pickle juice

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

2 cups Romaine lettuce

0.25 cup Diced pickles

0.25 cup White onion

1 oz Sharp cheddar cheese

1 tsp Toasted sesame seeds

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked, breaking it into small crumbles.
2
Season the beef with garlic powder, onion powder, sea salt, and black pepper while it cooks.
3
In a small bowl, whisk together the Greek yogurt, yellow mustard, pickle juice, and paprika until smooth and creamy.
4
Place the shredded romaine lettuce in a large serving bowl as the base.
5
Top the lettuce with the cooked ground beef, diced white onion, and chopped pickles.
6
Sprinkle the shredded cheddar cheese and toasted sesame seeds over the top.
7
Drizzle the prepared special sauce over the bowl and toss gently before serving.