Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 1 tablespoon Shelled Hemp Hearts

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with juicy mixed berries and topped with hemp hearts for a satisfying crunch.

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NUTRITION

Protein

42.2g

Fat

6.5g

Carbs

29.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 tablespoon Shelled Hemp Hearts

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth.
2
Wash and slice any large berries into bite-sized pieces.
3
In a glass or mason jar, layer half of the yogurt mixture at the bottom.
4
Add half of the mixed berries on top of the yogurt layer.
5
Repeat with the remaining yogurt and then the remaining berries.
6
Finish by sprinkling the hemp hearts over the top for a nutty finish.