Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes

Pan-scrambled egg whites and baby spinach served with savory turkey sausage and oven-roasted sweet potato cubes finished with a pinch of smoky paprika.

Try 7 days free, then $12.99 / mo.

NUTRITION

402kcal
Protein
33.6g
Fat
17.1g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage Links

120 grams Sweet Potato, cubed

2 cups Fresh Spinach

2 teaspoons Avocado Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with one teaspoon of avocado oil and a pinch of sea salt.

  • 3

    Spread the potatoes in a single layer and roast for 20-25 minutes until tender and slightly browned.

  • 4

    While the potatoes roast, heat the remaining teaspoon of avocado oil in a non-stick skillet over medium heat.

  • 5

    Add the turkey sausage links to the skillet and cook until browned and heated through, then set aside.

  • 6

    In the same skillet, add the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 7

    Pour the egg whites over the spinach and scramble gently with a spatula until the whites are fully set and fluffy.

  • 8

    Plate the spinach scramble alongside the roasted sweet potatoes and turkey sausage.

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes

Pan-scrambled egg whites and baby spinach served with savory turkey sausage and oven-roasted sweet potato cubes finished with a pinch of smoky paprika.

NUTRITION

402kcal
Protein
33.6g
Fat
17.1g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage Links

120 grams Sweet Potato, cubed

2 cups Fresh Spinach

2 teaspoons Avocado Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with one teaspoon of avocado oil and a pinch of sea salt.

  • 3

    Spread the potatoes in a single layer and roast for 20-25 minutes until tender and slightly browned.

  • 4

    While the potatoes roast, heat the remaining teaspoon of avocado oil in a non-stick skillet over medium heat.

  • 5

    Add the turkey sausage links to the skillet and cook until browned and heated through, then set aside.

  • 6

    In the same skillet, add the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 7

    Pour the egg whites over the spinach and scramble gently with a spatula until the whites are fully set and fluffy.

  • 8

    Plate the spinach scramble alongside the roasted sweet potatoes and turkey sausage.