Name: Seared Lean Beef Strips with Steamed Green Beans and Brown Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lean Top Sirloin Steak; 0.5 cup Cooked Brown Rice; 1.5 cups Fresh Green Beans; 1 tsp Avocado Oil; 1 tbsp Coconut Aminos; 1 clove Garlic

Seared Lean Beef Strips with Steamed Green Beans and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Steamed Green Beans and Brown Rice

Pan-seared lean beef strips and crisp-tender green beans served over fluffy brown rice with a savory splash of coconut aminos and toasted garlic.

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NUTRITION

Protein

41.5g

Fat

14.7g

Carbs

38.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Top Sirloin Steak

0.5 cup Cooked Brown Rice

1.5 cups Fresh Green Beans

1 tsp Avocado Oil

1 tbsp Coconut Aminos

1 clove Garlic

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PREPARATION

1
Cook the brown rice according to package directions until fluffy and tender.
2
Steam the fresh green beans for 4-5 minutes until bright green and crisp-tender.
3
Slice the lean beef into thin strips and season lightly with sea salt and black pepper.
4
Heat the avocado oil in a large skillet over medium-high heat.
5
Add the beef strips and minced garlic, searing quickly until browned and caramelized.
6
Deglaze the pan with coconut aminos, tossing the beef and steamed beans together to coat.
7
Serve the beef and vegetable mixture immediately over the warm brown rice.