Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled and served with fluffy quinoa and oven-roasted broccoli, finished with a bright and zesty lemon squeeze.

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NUTRITION

388kcal
Protein
41.1g
Fat
10.6g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

140g Chicken Breast

100g Cooked Quinoa

150g Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Toss broccoli florets with olive oil, salt, and pepper, then roast at 400°F for 15-20 minutes until tender.

  • 2

    Season chicken breast with lemon juice, garlic powder, salt, and pepper.

  • 3

    Grill chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    Prepare quinoa according to package directions if not using pre-cooked varieties.

  • 5

    Slice the grilled chicken and serve over a bed of quinoa with the roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled and served with fluffy quinoa and oven-roasted broccoli, finished with a bright and zesty lemon squeeze.

NUTRITION

388kcal
Protein
41.1g
Fat
10.6g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

140g Chicken Breast

100g Cooked Quinoa

150g Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Toss broccoli florets with olive oil, salt, and pepper, then roast at 400°F for 15-20 minutes until tender.

  • 2

    Season chicken breast with lemon juice, garlic powder, salt, and pepper.

  • 3

    Grill chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    Prepare quinoa according to package directions if not using pre-cooked varieties.

  • 5

    Slice the grilled chicken and serve over a bed of quinoa with the roasted broccoli on the side.