Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 15g Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein chilled into a light mousse, topped with fresh berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

39.5g

Fat

5.6g

Carbs

36.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla whey protein isolate in a medium mixing bowl.
2
Whisk the mixture vigorously for approximately two minutes until it becomes light and airy in texture.
3
Gently fold in the chia seeds and allow the mixture to rest in the refrigerator for at least 10 minutes to thicken.
4
While the mousse is chilling, wash and pat dry the mixed berries.
5
Transfer the chilled mousse into a serving bowl or glass.
6
Top the mousse with the fresh mixed berries and finish with a light drizzle of honey before serving.