Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and savory turkey sausage folded with fresh baby spinach, served with creamy avocado and sourdough toasted until golden.

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NUTRITION

392kcal
Protein
35.5g
Fat
17.6g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1/4 medium Avocado

1 slice Whole Grain Sourdough

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and brown until golden.

  • 3

    Toss in baby spinach and sauté until just wilted.

  • 4

    Pour in egg whites and scramble gently until set.

  • 5

    Toast the sourdough bread until crisp.

  • 6

    Plate the scramble and top with sliced avocado.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and savory turkey sausage folded with fresh baby spinach, served with creamy avocado and sourdough toasted until golden.

NUTRITION

392kcal
Protein
35.5g
Fat
17.6g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1/4 medium Avocado

1 slice Whole Grain Sourdough

1 teaspoon Olive Oil

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and brown until golden.

  • 3

    Toss in baby spinach and sauté until just wilted.

  • 4

    Pour in egg whites and scramble gently until set.

  • 5

    Toast the sourdough bread until crisp.

  • 6

    Plate the scramble and top with sliced avocado.