Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 15 grams Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 1 tablespoon Almond Butter; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whipped Greek yogurt and vanilla protein folded into a light mousse, topped with fresh blueberries and a drizzle of creamy almond butter.

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NUTRITION

Protein

40.6g

Fat

11.5g

Carbs

24.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

1 tablespoon Almond Butter

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the Greek yogurt, vanilla protein powder, and vanilla extract in a medium mixing bowl.
2
Vigorously whisk the mixture for two minutes until the protein powder is fully incorporated and the texture becomes light and airy.
3
Gently fold in the chia seeds using a spatula.
4
Transfer the mousse to a serving bowl or glass.
5
Top with fresh blueberries and drizzle the almond butter over the top.
6
Let it sit in the refrigerator for ten minutes to allow the chia seeds to soften before serving.