NUTRITION

SERVINGS

INGREDIENTS

1 whole Whole grain English muffin

4 oz Canadian bacon

2 large Eggs

0.25 cup Non-fat Greek yogurt

1 tsp Ghee

1 tsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp White vinegar

1 tbsp Fresh chives

PREPARATION

• 1

  Whisk the Greek yogurt, melted ghee, lemon juice, sea salt, and black pepper in a small heat-safe bowl until smooth.

• 2

  Place the bowl over a small pot of simmering water to create a bain-marie, stirring occasionally until the sauce is warmed through but not boiling.

• 3

  Fill a medium saucepan with water and add the white vinegar, bringing it to a very gentle simmer over medium-low heat.

• 4

  Split and toast the whole grain English muffin until the edges are golden and crisp.

• 5

  In a dry skillet over medium heat, sear the Canadian bacon slices for about 1 minute per side until warmed and slightly browned.

• 6

  Carefully crack each egg into a small ramekin, then slide them into the simmering water to poach for 3 minutes until the whites are opaque and the yolks remain soft.

• 7

  Place two Canadian bacon slices on each toasted muffin half, top with a poached egg, and generously drizzle with the warm yogurt hollandaise.

• 8

  Garnish with finely chopped fresh chives and serve immediately.