Name: Sweet Scrambled Eggs with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large eggs; 0.5 cup liquid egg whites; 0.5 cup fresh blueberries; 0.25 tsp ground cinnamon; 0.25 tsp vanilla extract; 1 tsp ghee; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet Scrambled Eggs with Berries

Whisked eggs and whites scrambled until fluffy with aromatic cinnamon and vanilla, topped with juicy fresh berries for a naturally sweet start.

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NUTRITION

Protein

32.7g

Fat

20.8g

Carbs

14g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.5 cup liquid egg whites

0.5 cup fresh blueberries

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

1 tsp ghee

0.13 tsp sea salt

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PREPARATION

1
In a medium bowl, whisk together the eggs, liquid egg whites, ground cinnamon, vanilla extract, and sea salt until well combined and slightly frothy.
2
Heat a non-stick skillet over medium-low heat and add the ghee, swirling to coat the bottom of the pan.
3
Pour the egg mixture into the skillet and let it sit for 30 seconds before gently folding with a spatula to create soft, tender curds.
4
Continue cooking until the eggs are just set but still moist, then remove from heat.
5
Transfer the scrambled eggs to a plate and top with the fresh blueberries, allowing the dish to rest for 2 to 3 minutes until it reaches room temperature.