NUTRITION

SERVINGS

INGREDIENTS

0.75 cup non-fat Greek yogurt

2 large egg whites

0.5 scoop vanilla protein powder

0.5 cup oat flour

1 tsp vanilla extract

0.5 tsp baking powder

0.25 tsp ground cinnamon

1 tsp coconut oil

1 cup mixed berries

PREPARATION

• 1

  In a small saucepan, simmer the mixed berries over medium heat for 5-7 minutes, mashing slightly until they release their juices and thicken into a compote.

• 2

  In a large mixing bowl, whisk together the Greek yogurt, egg whites, and vanilla extract until the mixture is smooth and aerated.

• 3

  Gently fold in the oat flour, vanilla protein powder, baking powder, and ground cinnamon until just combined, being careful not to overmix the batter.

• 4

  Heat the coconut oil in a large non-stick skillet or griddle over medium-low heat.

• 5

  Ladle the batter onto the skillet in 1/4 cup portions, cooking until small bubbles form on the surface and the edges appear set.

• 6

  Flip the pancakes carefully and cook for an additional 1-2 minutes until they are golden brown and cooked through.

• 7

  Stack the warm pancakes on a plate and finish with a generous spoonful of the warm berry compote.