Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 2 teaspoons Chia Seeds; 0.5 cup Mixed Berries; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and chia seeds, topped with a vibrant medley of juicy mixed berries.

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NUTRITION

Protein

37.7g

Fat

8.4g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

2 teaspoons Chia Seeds

0.5 cup Mixed Berries

1 tablespoon Sliced Almonds

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to avoid clumps and whisk until the mixture is completely smooth.
3
Fold in the chia seeds and let the mixture rest in the refrigerator for at least 15 minutes to allow the seeds to swell and thicken the pudding.
4
Wash and pat dry the mixed berries if using fresh, or thaw slightly if using frozen.
5
Spoon the thickened pudding into a serving glass or bowl.
6
Garnish with the fresh berries and sliced almonds for a satisfying crunch.