Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with wilted baby spinach and savory turkey bacon, served with a side of creamy sliced avocado.

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NUTRITION

339kcal
Protein
27.3g
Fat
21.6g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Baby Spinach

0.5 medium Avocado

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium.

  • 2

    Cook the turkey bacon until crisp, about 3-4 minutes per side, then remove and chop into bite-sized pieces.

  • 3

    In the same skillet, add the avocado oil and the baby spinach.

  • 4

    Sauté the spinach for 1-2 minutes until just wilted.

  • 5

    Pour the egg whites into the skillet with the spinach and stir gently with a spatula.

  • 6

    Continue to cook over medium-low heat until the egg whites are set and fluffy.

  • 7

    Fold the chopped turkey bacon back into the scramble.

  • 8

    Plate the scramble immediately and serve with the sliced avocado on the side.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with wilted baby spinach and savory turkey bacon, served with a side of creamy sliced avocado.

NUTRITION

339kcal
Protein
27.3g
Fat
21.6g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Baby Spinach

0.5 medium Avocado

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium.

  • 2

    Cook the turkey bacon until crisp, about 3-4 minutes per side, then remove and chop into bite-sized pieces.

  • 3

    In the same skillet, add the avocado oil and the baby spinach.

  • 4

    Sauté the spinach for 1-2 minutes until just wilted.

  • 5

    Pour the egg whites into the skillet with the spinach and stir gently with a spatula.

  • 6

    Continue to cook over medium-low heat until the egg whites are set and fluffy.

  • 7

    Fold the chopped turkey bacon back into the scramble.

  • 8

    Plate the scramble immediately and serve with the sliced avocado on the side.