Name: Silky Cottage Cheese Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Low-fat Cottage Cheese; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tsp Chia Seeds; 1 tsp Vanilla Extract; 1 tsp Monk Fruit Sweetener

Silky Cottage Cheese Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Pudding with Mixed Berries

Whipped cottage cheese and vanilla protein blended until smooth, topped with fresh mixed berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

42.6g

Fat

7.3g

Carbs

27.1g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Low-fat Cottage Cheese

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tsp Chia Seeds

1 tsp Vanilla Extract

1 tsp Monk Fruit Sweetener

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PREPARATION

1
Place the cottage cheese, protein powder, vanilla extract, and monk fruit sweetener into a high-speed blender or food processor.
2
Blend on high for 60 seconds or until the mixture is completely smooth and no curds remain.
3
Transfer the pudding into a serving bowl or glass jar.
4
Top with the mixed berries and a sprinkle of chia seeds for added texture.
5
Chill in the refrigerator for 15 minutes before serving for a firmer, mousse-like consistency.