Egg White Spinach Omelette with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelette with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelette with Turkey Bacon

Fluffy egg whites folded over sautéed spinach and crispy turkey bacon, finished with a sprinkle of creamy goat cheese.

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NUTRITION

255kcal
Protein
28.2g
Fat
13.5g
Carbs
4.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Uncured Turkey Bacon

1 cup Fresh Spinach

1 teaspoon Avocado Oil

0.25 cup Cherry Tomatoes, halved

1 tablespoon Goat Cheese crumbles

1 teaspoon Nutritional Yeast

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PREPARATION

  • 1

    Chop the turkey bacon into small pieces and cook in a non-stick skillet over medium heat until crisp.

  • 2

    Remove the bacon and set aside, then add the avocado oil to the same skillet.

  • 3

    Sauté the spinach and halved cherry tomatoes until the spinach is wilted and tomatoes are softened.

  • 4

    Whisk the egg whites with nutritional yeast in a small bowl until well combined.

  • 5

    Pour the egg whites into the skillet, ensuring they cover the vegetables evenly.

  • 6

    Cook until the edges are set and the center is mostly firm, then sprinkle the cooked turkey bacon and goat cheese over one half.

  • 7

    Carefully fold the omelette in half and cook for another minute until the cheese is melty and the egg is fully cooked.

Egg White Spinach Omelette with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelette with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelette with Turkey Bacon

Fluffy egg whites folded over sautéed spinach and crispy turkey bacon, finished with a sprinkle of creamy goat cheese.

NUTRITION

255kcal
Protein
28.2g
Fat
13.5g
Carbs
4.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Uncured Turkey Bacon

1 cup Fresh Spinach

1 teaspoon Avocado Oil

0.25 cup Cherry Tomatoes, halved

1 tablespoon Goat Cheese crumbles

1 teaspoon Nutritional Yeast

PREPARATION

  • 1

    Chop the turkey bacon into small pieces and cook in a non-stick skillet over medium heat until crisp.

  • 2

    Remove the bacon and set aside, then add the avocado oil to the same skillet.

  • 3

    Sauté the spinach and halved cherry tomatoes until the spinach is wilted and tomatoes are softened.

  • 4

    Whisk the egg whites with nutritional yeast in a small bowl until well combined.

  • 5

    Pour the egg whites into the skillet, ensuring they cover the vegetables evenly.

  • 6

    Cook until the edges are set and the center is mostly firm, then sprinkle the cooked turkey bacon and goat cheese over one half.

  • 7

    Carefully fold the omelette in half and cook for another minute until the cheese is melty and the egg is fully cooked.