Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 1 tablespoon Hemp Hearts; 0.5 tablespoon Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of crunchy hemp hearts.

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NUTRITION

Protein

42.3g

Fat

Carbs

26.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

1 tablespoon Hemp Hearts

0.5 tablespoon Slivered Almonds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until smooth and fluffy.
2
Wash and pat dry the mixed berries, slicing any large strawberries if necessary.
3
In a glass or jar, layer half of the protein yogurt mixture at the bottom.
4
Add half of the mixed berries on top of the yogurt layer.
5
Repeat with the remaining yogurt and berries.
6
Top the parfait with hemp hearts and slivered almonds for a satisfying crunch.