Poached Pear Yogurt Parfait with Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

Poached Pear Yogurt Parfait with Granola

YOUR SOLIN GENERATED RECIPE

Poached Pear Yogurt Parfait with Granola

Tender pears poached in aromatic cinnamon water layered with thick Greek yogurt and crunchy grain-free granola for a velvety finish.

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NUTRITION

465kcal
Protein
43.3g
Fat
8.5g
Carbs
58.8g

SERVINGS

1 serving

INGREDIENTS

1.75 cup Non-fat Greek yogurt

1 medium Bosc pear

0.25 cup Grain-free granola

1 tsp Ground cinnamon

0.5 tsp Vanilla extract

1 cup Water

1 tsp Lemon juice

0.13 tsp Sea salt

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PREPARATION

  • 1

    Peel the Bosc pear, cut it in half lengthwise, and remove the core with a spoon.

  • 2

    In a small saucepan, combine the water, lemon juice, and half of the ground cinnamon.

  • 3

    Place the pear halves in the saucepan and bring the liquid to a gentle simmer over medium heat.

  • 4

    Poach the pears for 10 to 12 minutes or until they are fork-tender but not falling apart.

  • 5

    While the pears poach, whisk the Greek yogurt in a bowl with the vanilla extract and the remaining cinnamon until smooth.

  • 6

    Remove the pears from the liquid and slice them into thin fans or bite-sized chunks.

  • 7

    Assemble the parfait by layering the flavored Greek yogurt into a bowl or glass.

  • 8

    Top the yogurt with the warm poached pear slices and a sprinkle of grain-free granola.

  • 9

    Finish with a tiny pinch of sea salt to enhance the natural sweetness.

Poached Pear Yogurt Parfait with Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

Poached Pear Yogurt Parfait with Granola

YOUR SOLIN GENERATED RECIPE

Poached Pear Yogurt Parfait with Granola

Tender pears poached in aromatic cinnamon water layered with thick Greek yogurt and crunchy grain-free granola for a velvety finish.

NUTRITION

465kcal
Protein
43.3g
Fat
8.5g
Carbs
58.8g

SERVINGS

1 serving

INGREDIENTS

1.75 cup Non-fat Greek yogurt

1 medium Bosc pear

0.25 cup Grain-free granola

1 tsp Ground cinnamon

0.5 tsp Vanilla extract

1 cup Water

1 tsp Lemon juice

0.13 tsp Sea salt

PREPARATION

  • 1

    Peel the Bosc pear, cut it in half lengthwise, and remove the core with a spoon.

  • 2

    In a small saucepan, combine the water, lemon juice, and half of the ground cinnamon.

  • 3

    Place the pear halves in the saucepan and bring the liquid to a gentle simmer over medium heat.

  • 4

    Poach the pears for 10 to 12 minutes or until they are fork-tender but not falling apart.

  • 5

    While the pears poach, whisk the Greek yogurt in a bowl with the vanilla extract and the remaining cinnamon until smooth.

  • 6

    Remove the pears from the liquid and slice them into thin fans or bite-sized chunks.

  • 7

    Assemble the parfait by layering the flavored Greek yogurt into a bowl or glass.

  • 8

    Top the yogurt with the warm poached pear slices and a sprinkle of grain-free granola.

  • 9

    Finish with a tiny pinch of sea salt to enhance the natural sweetness.