NUTRITION

SERVINGS

INGREDIENTS

2/3 cup Egg Whites

2 Turkey Sausage Links, sliced

1/2 cup diced Red Bell Pepper

1 cup Baby Spinach

2 tbsp diced Red Onion

1/4 medium Avocado, sliced

1 slice Sprouted Grain Bread

1 tsp Avocado Oil

PREPARATION

• 1

  Heat the avocado oil in a medium non-stick skillet over medium-high heat.

• 2

  Add the diced red onion and bell peppers to the pan, sautéing for 3 to 4 minutes until they begin to soften.

• 3

  Stir in the sliced turkey sausage and cook for another 2 minutes until browned and heated through.

• 4

  Lower the heat to medium and pour in the egg whites, stirring gently with a spatula to scramble.

• 5

  When the eggs are nearly set, fold in the baby spinach and cook just until the leaves are wilted.

• 6

  Toast the sprouted grain bread until golden brown.

• 7

  Plate the scramble alongside the toast and top with fresh avocado slices.