Name: Truffle Mushroom Linguine with Parmesan
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken breast; 2 oz Dry whole grain linguine; 1 cup Cremini mushrooms; 1 tsp Truffle oil; 2 tbsp Grated parmesan cheese; 1 clove Garlic; 1 tbsp Fresh parsley; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Truffle Mushroom Linguine with Parmesan

Sautéed chicken and earthy mushrooms tossed with al dente linguine in a silky truffle-infused sauce, finished with a generous dusting of savory parmesan cheese.

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NUTRITION

Protein

50.3g

Fat

18g

Carbs

49.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

2 oz Dry whole grain linguine

1 cup Cremini mushrooms

1 tsp Truffle oil

2 tbsp Grated parmesan cheese

1 clove Garlic

1 tbsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Olive oil

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PREPARATION

1
Boil a large pot of salted water and cook the linguine according to package directions until al dente, reserving a small amount of pasta water before draining.
2
Season the chicken breast with half of the salt and pepper, then sear in a pan with olive oil over medium-high heat until golden and cooked through.
3
Remove the chicken from the pan and let it rest for three minutes before slicing into thin strips.
4
In the same pan, add the sliced mushrooms and minced garlic, sautéing until the mushrooms are tender and browned.
5
Return the chicken and cooked pasta to the pan, adding the reserved pasta water and parmesan cheese.
6
Toss everything together over low heat until a light sauce forms, then remove from heat.
7
Drizzle the dish with truffle oil and garnish with fresh parsley and the remaining salt and pepper before serving.