NUTRITION

SERVINGS

INGREDIENTS

3/4 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 slice Whole Wheat Bread

1/4 medium Avocado

2 teaspoons Extra Virgin Olive Oil

PREPARATION

• 1

  Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and crispy.

• 2

  Remove the bacon from the skillet and set aside on a paper towel, then wipe the skillet clean.

• 3

  Add one teaspoon of olive oil to the skillet over medium heat and sauté the fresh spinach until it is just wilted.

• 4

  Whisk the egg whites in a small bowl with a pinch of salt and pepper.

• 5

  Add the remaining teaspoon of olive oil to the skillet with the spinach, then pour in the egg whites.

• 6

  Gently fold the egg whites with a spatula until they are set and fluffy.

• 7

  Toast the whole wheat bread and top it with the sliced avocado, mashing it slightly with a fork.

• 8

  Serve the scrambled egg whites and spinach alongside the crispy turkey bacon and avocado toast.