Name: Creamy Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1 scoop Chocolate Whey Protein Powder; 1 tablespoon Chia Seeds; 1 tablespoon Unsweetened Cocoa Powder; 1 teaspoon Honey; 0.5 tablespoon Peanut Butter

Creamy Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Pudding with Greek Yogurt

A whipped blend of Greek yogurt and chocolate protein powder chilled with chia seeds, finished with a swirl of creamy peanut butter.

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NUTRITION

Protein

53g

Fat

10.4g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 scoop Chocolate Whey Protein Powder

1 tablespoon Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Honey

0.5 tablespoon Peanut Butter

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Sift in the chocolate protein powder and cocoa powder to avoid any clumps.
3
Stir in the chia seeds and honey until the mixture is completely smooth and uniform.
4
Transfer the pudding into a serving bowl or a glass jar.
5
Refrigerate for at least 30 minutes to allow the chia seeds to hydrate and thicken the pudding.
6
Drizzle with the peanut butter just before serving for a rich finish.