Name: Garlic Butter Steak and Rice Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Sirloin steak; 0.5 cup Cooked jasmine rice; 0.5 tbsp Ghee; 2 cloves Garlic; 1 cup Fresh baby spinach; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Butter Steak and Rice Skillet

Pan-seared sirloin bites are tossed in a rich garlic-ghee glaze and served over fluffy jasmine rice with tender wilted spinach.

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NUTRITION

Protein

50.9g

Fat

22.8g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Sirloin steak

0.5 cup Cooked jasmine rice

0.5 tbsp Ghee

2 cloves Garlic

1 cup Fresh baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

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PREPARATION

1
Pat the sirloin steak dry with a paper towel and cut into 1-inch bite-sized cubes.
2
Season the steak cubes evenly with the sea salt and black pepper.
3
Heat a cast-iron skillet over medium-high heat and add the ghee, swirling to coat the pan.
4
Add the steak bites in a single layer and sear for 2 minutes per side until a golden-brown crust forms.
5
Reduce the heat to medium and add the minced garlic, sautéing for 30 seconds until fragrant.
6
Toss the fresh baby spinach into the skillet and stir for 1 minute until just wilted.
7
Remove the skillet from heat and stir in the cooked jasmine rice to warm through, ensuring it absorbs the garlic butter.
8
Garnish with fresh chopped parsley and serve immediately.