YOUR SOLIN GENERATED RECIPE
Minced Beef & Avocado Egg Bowl
Sautéed lean beef and roasted sweet potatoes served in a bowl with creamy avocado and jammy soft-boiled eggs for a satisfying, protein-packed meal.
INGREDIENTS
4 oz ground beef (93% lean)
1 large eggs
0.5 cup sweet potato
0.25 whole avocado
0 tsp ghee
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp garlic powder
1 cup baby spinach
PREPARATION
Preheat oven to 400°F and toss cubed sweet potatoes with half the ghee and a pinch of salt; roast for 20 minutes until tender.
Bring a small pot of water to a boil, gently lower in the eggs, and simmer for 6.5 minutes for a jammy yolk, then transfer to an ice bath.
Heat the remaining ghee in a skillet over medium-high heat and brown the ground beef with garlic powder, salt, and pepper until fully cooked.
Add the baby spinach to the skillet during the last minute of cooking, stirring until just wilted.
Assemble the bowl by layering the roasted sweet potatoes, savory beef and spinach mixture, sliced avocado, and peeled halved eggs.