Name: Minced Beef and Sweet Potato Hash with Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Ground beef (93% lean); 0.5 cup Sweet potato; 1 large egg; 0.13 whole avocado; 0 tsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp smoked paprika; 0.25 tsp garlic powder

Minced Beef and Sweet Potato Hash with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Minced Beef and Sweet Potato Hash with Avocado

Sautéed minced beef and tender sweet potato cubes seasoned with smoky spices, topped with a silky fried egg and fresh avocado slices.

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NUTRITION

Protein

38.5g

Fat

23.1g

Carbs

23.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground beef (93% lean)

0.5 cup Sweet potato

1 large egg

0.13 whole avocado

0 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0.25 tsp garlic powder

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PREPARATION

1
Peel and dice the sweet potato into small half-inch cubes to ensure even cooking.
2
Heat the avocado oil in a large skillet over medium-high heat.
3
Add the sweet potato cubes to the skillet and sauté for 8 to 10 minutes until they are tender and golden brown.
4
Add the ground beef to the skillet, breaking it apart with a wooden spoon as it browns.
5
Sprinkle in the sea salt, black pepper, smoked paprika, and garlic powder, stirring to combine all flavors.
6
In a separate small non-stick skillet, fry the egg over medium heat until the whites are set but the yolk remains runny.
7
Transfer the beef and potato hash to a bowl, top with the fried egg, and garnish with fresh avocado slices.