NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey (93% lean)

1 oz Chickpea spaghetti

0.5 cup Tomato puree

0 tsp Extra virgin olive oil

0.25 cup Yellow onion

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 tbsp Fresh basil

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the chickpea spaghetti according to package directions until al dente.

• 2

  While the pasta cooks, heat the extra virgin olive oil in a large skillet over medium heat.

• 3

  Add the diced yellow onion and minced garlic to the skillet, sautéing for 3 to 4 minutes until the onion is translucent and fragrant.

• 4

  Add the ground turkey to the skillet, breaking it up with a wooden spoon, and cook until browned and fully cooked through.

• 5

  Stir in the tomato puree, sea salt, black pepper, and dried oregano, then reduce the heat to low and let the sauce simmer for 10 minutes.

• 6

  Drain the pasta and toss it directly into the skillet with the marinara sauce until well coated.

• 7

  Garnish with freshly chopped basil before serving warm.