Name: Sheet Pan Lemon Herb Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Salmon fillet; 1 cup Asparagus spears; 0.5 cup Cherry tomatoes; 0.5 tbsp Extra virgin olive oil; 1 tsp Minced garlic; 1 tbsp Fresh lemon juice; 1 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon

Fresh salmon fillets roasted on a sheet pan with crisp asparagus and juicy tomatoes, finished with a bright lemon-herb drizzle for a zesty pop of flavor.

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NUTRITION

Protein

42.1g

Fat

31.2g

Carbs

11.9g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1 cup Asparagus spears

0.5 cup Cherry tomatoes

0.5 tbsp Extra virgin olive oil

1 tsp Minced garlic

1 tbsp Fresh lemon juice

1 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.
2
Trim the woody ends off the asparagus and place them on the sheet pan along with the cherry tomatoes and the salmon fillet.
3
In a small glass jar or bowl, whisk together the extra virgin olive oil, minced garlic, lemon juice, dried oregano, sea salt, and black pepper.
4
Drizzle the herb mixture evenly over the salmon and the vegetables, using a brush or your hands to ensure everything is well coated.
5
Slide the pan into the oven and roast for 12 to 15 minutes, depending on the thickness of the salmon, until the fish flakes easily with a fork.
6
Remove from the oven and serve immediately, garnishing with extra lemon slices if desired.