Scrambled Egg Whites with Roasted Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Roasted Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Roasted Turkey and Spinach

Egg whites scrambled with lean roasted turkey and fresh spinach, served with slices of buttery avocado for a satisfying and clean start to your day.

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NUTRITION

405kcal
Protein
35.3g
Fat
25.5g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

1.5 ounces Roasted Turkey Breast, diced

2 cups Fresh Baby Spinach

1 tablespoon Extra Virgin Olive Oil

0.5 medium Avocado, sliced

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-low heat.

  • 2

    Add the diced roasted turkey breast to the pan and sauté for 1-2 minutes until warmed through.

  • 3

    Toss in the fresh baby spinach and cook until just wilted, about 1 minute.

  • 4

    Pour the liquid egg whites into the skillet and let them sit for a few seconds until the edges begin to set.

  • 5

    Gently fold the eggs with a spatula, scrambling them until they are fully cooked but still moist.

  • 6

    Season the scramble with a pinch of sea salt and cracked black pepper to taste.

  • 7

    Transfer the scramble to a plate and serve immediately with the fresh avocado slices on the side.

Scrambled Egg Whites with Roasted Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Roasted Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Roasted Turkey and Spinach

Egg whites scrambled with lean roasted turkey and fresh spinach, served with slices of buttery avocado for a satisfying and clean start to your day.

NUTRITION

405kcal
Protein
35.3g
Fat
25.5g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

1.5 ounces Roasted Turkey Breast, diced

2 cups Fresh Baby Spinach

1 tablespoon Extra Virgin Olive Oil

0.5 medium Avocado, sliced

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-low heat.

  • 2

    Add the diced roasted turkey breast to the pan and sauté for 1-2 minutes until warmed through.

  • 3

    Toss in the fresh baby spinach and cook until just wilted, about 1 minute.

  • 4

    Pour the liquid egg whites into the skillet and let them sit for a few seconds until the edges begin to set.

  • 5

    Gently fold the eggs with a spatula, scrambling them until they are fully cooked but still moist.

  • 6

    Season the scramble with a pinch of sea salt and cracked black pepper to taste.

  • 7

    Transfer the scramble to a plate and serve immediately with the fresh avocado slices on the side.