Roasted Vegetable Buddha Bowl with Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Vegetable Buddha Bowl with Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Roasted Vegetable Buddha Bowl with Tahini Dressing

Sheet-pan roasted tofu and broccoli served over a bed of vibrant edamame and peppers, drizzled with a creamy, zesty lemon-tahini dressing.

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NUTRITION

495kcal
Protein
43.2g
Fat
22.8g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Extra firm tofu

1 cup Shelled edamame

1 cup Broccoli florets

0.5 cup Red bell pepper

0.25 tsp Olive oil

0.25 tbsp Tahini

1 tbsp Lemon juice

1 tbsp Nutritional yeast

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Press the extra firm tofu between paper towels to remove excess moisture, then cut into bite-sized cubes.

  • 3

    Place the tofu cubes, broccoli florets, and sliced red bell peppers onto the baking sheet.

  • 4

    Drizzle with olive oil and season with sea salt, black pepper, and garlic powder, tossing well to coat evenly.

  • 5

    Roast in the oven for 20 to 25 minutes, flipping halfway through, until the tofu is golden and the vegetables are tender.

  • 6

    While roasting, whisk together the tahini, lemon juice, and nutritional yeast in a small bowl, adding a teaspoon of water at a time until silky.

  • 7

    Steam the shelled edamame until bright green and tender, then place them in a serving bowl.

  • 8

    Top the edamame with the roasted tofu and vegetables, then finish by drizzling the creamy tahini dressing over the top.

Roasted Vegetable Buddha Bowl with Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Vegetable Buddha Bowl with Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Roasted Vegetable Buddha Bowl with Tahini Dressing

Sheet-pan roasted tofu and broccoli served over a bed of vibrant edamame and peppers, drizzled with a creamy, zesty lemon-tahini dressing.

NUTRITION

495kcal
Protein
43.2g
Fat
22.8g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Extra firm tofu

1 cup Shelled edamame

1 cup Broccoli florets

0.5 cup Red bell pepper

0.25 tsp Olive oil

0.25 tbsp Tahini

1 tbsp Lemon juice

1 tbsp Nutritional yeast

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Press the extra firm tofu between paper towels to remove excess moisture, then cut into bite-sized cubes.

  • 3

    Place the tofu cubes, broccoli florets, and sliced red bell peppers onto the baking sheet.

  • 4

    Drizzle with olive oil and season with sea salt, black pepper, and garlic powder, tossing well to coat evenly.

  • 5

    Roast in the oven for 20 to 25 minutes, flipping halfway through, until the tofu is golden and the vegetables are tender.

  • 6

    While roasting, whisk together the tahini, lemon juice, and nutritional yeast in a small bowl, adding a teaspoon of water at a time until silky.

  • 7

    Steam the shelled edamame until bright green and tender, then place them in a serving bowl.

  • 8

    Top the edamame with the roasted tofu and vegetables, then finish by drizzling the creamy tahini dressing over the top.