Chocolate Protein Pudding with Greek Yogurt and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding with Greek Yogurt and Chia

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Greek Yogurt and Chia

Creamy Greek yogurt whisked with chocolate protein and chia seeds, chilled until set and topped with crunchy cacao nibs.

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NUTRITION

353kcal
Protein
27.2g
Fat
14.2g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

150g Low-fat Greek Yogurt

10g Chocolate Whey Protein Powder

18g Chia Seeds

20g Maple Syrup

10g Cacao Nibs

30g Unsweetened Almond Milk

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PREPARATION

  • 1

    In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, and maple syrup.

  • 2

    Whisk the mixture vigorously until completely smooth and all protein powder is fully incorporated.

  • 3

    Stir in the chia seeds and unsweetened almond milk until the seeds are evenly distributed.

  • 4

    Cover the bowl and place it in the refrigerator for at least 2 hours, or overnight, to allow the chia seeds to absorb the liquid and thicken into a pudding consistency.

  • 5

    Before serving, stir the pudding once more and garnish with the crunchy cacao nibs.

Chocolate Protein Pudding with Greek Yogurt and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding with Greek Yogurt and Chia

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Greek Yogurt and Chia

Creamy Greek yogurt whisked with chocolate protein and chia seeds, chilled until set and topped with crunchy cacao nibs.

NUTRITION

353kcal
Protein
27.2g
Fat
14.2g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

150g Low-fat Greek Yogurt

10g Chocolate Whey Protein Powder

18g Chia Seeds

20g Maple Syrup

10g Cacao Nibs

30g Unsweetened Almond Milk

PREPARATION

  • 1

    In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, and maple syrup.

  • 2

    Whisk the mixture vigorously until completely smooth and all protein powder is fully incorporated.

  • 3

    Stir in the chia seeds and unsweetened almond milk until the seeds are evenly distributed.

  • 4

    Cover the bowl and place it in the refrigerator for at least 2 hours, or overnight, to allow the chia seeds to absorb the liquid and thicken into a pudding consistency.

  • 5

    Before serving, stir the pudding once more and garnish with the crunchy cacao nibs.