Crispy Beef and Quinoa Salad with Lemon-Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Beef and Quinoa Salad with Lemon-Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Beef and Quinoa Salad with Lemon-Tahini Dressing

Sautéed lean beef and fluffy quinoa tossed with fresh garden vegetables and a zesty lemon-tahini dressing, finished with a sprinkle of toasted sesame seeds.

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NUTRITION

435kcal
Protein
26.9g
Fat
19.3g
Carbs
41.8g

SERVINGS

1 serving

INGREDIENTS

2.5 oz 95% Lean Ground Beef

0.75 cup Cooked Quinoa

1 tbsp Tahini

1 tsp Olive Oil

2 cups Baby Spinach

0.5 cup Chopped Cucumber

0.5 cup Cherry Tomatoes

1 tbsp Lemon Juice

0.25 tsp Garlic Powder

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PREPARATION

  • 1

    Heat olive oil in a skillet over medium-high heat.

  • 2

    Add the ground beef and garlic powder, breaking it up with a spatula.

  • 3

    Cook until the beef is browned and slightly crispy on the edges.

  • 4

    In a small bowl, whisk together the tahini, lemon juice, and a splash of water until smooth.

  • 5

    Place the baby spinach, cucumber, and cherry tomatoes in a large bowl.

  • 6

    Add the cooked quinoa and the crispy beef to the vegetables.

  • 7

    Drizzle with the lemon-tahini dressing and toss to combine.

Crispy Beef and Quinoa Salad with Lemon-Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Beef and Quinoa Salad with Lemon-Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Beef and Quinoa Salad with Lemon-Tahini Dressing

Sautéed lean beef and fluffy quinoa tossed with fresh garden vegetables and a zesty lemon-tahini dressing, finished with a sprinkle of toasted sesame seeds.

NUTRITION

435kcal
Protein
26.9g
Fat
19.3g
Carbs
41.8g

SERVINGS

1 serving

INGREDIENTS

2.5 oz 95% Lean Ground Beef

0.75 cup Cooked Quinoa

1 tbsp Tahini

1 tsp Olive Oil

2 cups Baby Spinach

0.5 cup Chopped Cucumber

0.5 cup Cherry Tomatoes

1 tbsp Lemon Juice

0.25 tsp Garlic Powder

PREPARATION

  • 1

    Heat olive oil in a skillet over medium-high heat.

  • 2

    Add the ground beef and garlic powder, breaking it up with a spatula.

  • 3

    Cook until the beef is browned and slightly crispy on the edges.

  • 4

    In a small bowl, whisk together the tahini, lemon juice, and a splash of water until smooth.

  • 5

    Place the baby spinach, cucumber, and cherry tomatoes in a large bowl.

  • 6

    Add the cooked quinoa and the crispy beef to the vegetables.

  • 7

    Drizzle with the lemon-tahini dressing and toss to combine.