Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Pan-scrambled egg whites and turkey sausage tossed with wilted spinach, served alongside golden roasted sweet potatoes with a hint of smoky paprika.

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NUTRITION

426kcal
Protein
34.3g
Fat
16.8g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

150 grams cubed Sweet Potato

2 cups Fresh Spinach

2 teaspoons Avocado Oil

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss cubed sweet potatoes with one teaspoon of avocado oil and a pinch of salt and smoky paprika.

  • 3

    Roast sweet potatoes for 20 minutes until the edges are caramelized and tender.

  • 4

    Heat the remaining teaspoon of oil in a large non-stick skillet over medium heat and add the sliced turkey sausage.

  • 5

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 6

    Pour in the egg whites and scramble gently until they are firm and opaque.

  • 7

    Plate the scramble next to the roasted sweet potatoes and enjoy while hot.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Pan-scrambled egg whites and turkey sausage tossed with wilted spinach, served alongside golden roasted sweet potatoes with a hint of smoky paprika.

NUTRITION

426kcal
Protein
34.3g
Fat
16.8g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

150 grams cubed Sweet Potato

2 cups Fresh Spinach

2 teaspoons Avocado Oil

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss cubed sweet potatoes with one teaspoon of avocado oil and a pinch of salt and smoky paprika.

  • 3

    Roast sweet potatoes for 20 minutes until the edges are caramelized and tender.

  • 4

    Heat the remaining teaspoon of oil in a large non-stick skillet over medium heat and add the sliced turkey sausage.

  • 5

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 6

    Pour in the egg whites and scramble gently until they are firm and opaque.

  • 7

    Plate the scramble next to the roasted sweet potatoes and enjoy while hot.