Name: Egg White Scramble with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 2 links Turkey Sausage, diced; 2 cups Fresh Spinach; 1/2 cup Red Bell Pepper, diced; 1/2 medium Avocado, sliced; 1 teaspoon Olive Oil

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

A fluffy egg white scramble folded with savory turkey sausage and wilted spinach, served with creamy sliced avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

35.9g

Fat

22.7g

Carbs

14.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 links Turkey Sausage, diced

2 cups Fresh Spinach

1/2 cup Red Bell Pepper, diced

1/2 medium Avocado, sliced

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add diced turkey sausage and red bell peppers, cooking until the sausage is browned and peppers are tender.
3
Toss in the fresh spinach and sauté until just wilted.
4
Pour in the egg whites and scramble gently until fully set and fluffy.
5
Transfer to a plate and top with fresh sliced avocado for a creamy finish.