Name: Salmon Sushi Rice Bowl with Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz salmon fillet; 0.25 cup cooked sushi rice; 0.25 cup shelled edamame; 0.5 cup sliced cucumber; 0.13 whole avocado; 0.5 tsp avocado oil; 1 tbsp tamari; 1 tsp rice vinegar; 1 tsp sesame seeds; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl with Avocado

Pan-seared salmon fillet served over a bed of fluffy sushi rice and crisp cucumbers, finished with a creamy avocado slice and a drizzle of savory tamari.

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NUTRITION

Protein

42.9g

Fat

33.9g

Carbs

26.1g

SERVINGS

1 serving

INGREDIENTS

6 oz salmon fillet

0.25 cup cooked sushi rice

0.25 cup shelled edamame

0.5 cup sliced cucumber

0.13 whole avocado

0.5 tsp avocado oil

1 tbsp tamari

1 tsp rice vinegar

1 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Season the salmon fillet with sea salt and black pepper on both sides.
2
Heat avocado oil in a non-stick skillet over medium-high heat until shimmering.
3
Sear the salmon for 4 minutes per side until the exterior is golden and crispy and the fish flakes easily.
4
In a small bowl, toss the cooked sushi rice with rice vinegar until well combined.
5
Place the seasoned rice in the center of a serving bowl as the base.
6
Arrange the seared salmon, sliced cucumber, shelled edamame, and avocado on top of the rice.
7
Drizzle the entire bowl with tamari and garnish with sesame seeds before serving.