Name: Pressed Chicken Panini with Pesto
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken breast; 2 slice Sprouted grain bread; 1 tbsp Basil pesto; 0.5 oz Fresh mozzarella cheese; 0.25 cup Baby spinach; 2 slice Tomato; 0.5 tsp Extra virgin olive oil; 0.13 tsp Sea salt; 0.13 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pressed Chicken Panini with Pesto

Pressed chicken breast and sprouted grain bread layered with vibrant basil pesto and melty mozzarella for a satisfyingly crunchy texture.

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NUTRITION

Protein

55.4g

Fat

19.0g

Carbs

34.9g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken breast

2 slice Sprouted grain bread

1 tbsp Basil pesto

0.5 oz Fresh mozzarella cheese

0.25 cup Baby spinach

2 slice Tomato

0.5 tsp Extra virgin olive oil

0.13 tsp Sea salt

0.13 tsp Black pepper

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PREPARATION

1
Season chicken breast with sea salt and black pepper.
2
Grill or pan-sear the chicken until fully cooked, then slice into thin strips.
3
Spread basil pesto evenly onto one side of each slice of sprouted grain bread.
4
Layer the sliced chicken, fresh mozzarella, baby spinach, and tomato slices onto one piece of bread.
5
Top with the remaining slice of bread, pesto-side down.
6
Lightly brush the exterior of the sandwich with extra virgin olive oil.
7
Place the sandwich in a panini press or a heavy skillet over medium heat.
8
Press firmly and cook for 3-4 minutes per side until the bread is golden and the cheese is melted.