NUTRITION

SERVINGS

INGREDIENTS

0.25 cup egg whites

0.25 cup non-fat Greek yogurt

1 scoop chocolate protein powder

2 tbsp unsweetened cocoa powder

3 tbsp oat flour

1 tbsp semi-sweet chocolate chips

1 tsp melted coconut oil

0.5 tsp baking powder

0.13 tsp sea salt

0.5 tsp vanilla extract

1 tbsp monk fruit sweetener

PREPARATION

• 1

  Preheat your oven to 350°F and lightly grease a small 6x6 inch oven-safe baking dish with a touch of coconut oil.

• 2

  In a medium mixing bowl, whisk together the liquid egg whites and Greek yogurt until the mixture is completely smooth and slightly frothy.

• 3

  Add the melted coconut oil, vanilla extract, and monk fruit sweetener to the wet ingredients, whisking again to combine.

• 4

  Sift in the chocolate protein powder, cocoa powder, oat flour, baking powder, and sea salt to ensure no lumps remain.

• 5

  Gently fold the dry ingredients into the wet until a thick batter forms, being careful not to overmix the dough.

• 6

  Stir in half of the semi-sweet chocolate chips, then pour the batter into the prepared baking dish.

• 7

  Sprinkle the remaining chocolate chips over the top and bake for 15 to 18 minutes until the edges are firm and the center is set.

• 8

  Remove from the oven and let the brownies cool for at least 5 minutes to allow the cakey structure to set before slicing.