Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with creamy cottage cheese and fresh spinach, served alongside salt-cured turkey bacon for a satisfyingly smoky finish.

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NUTRITION

337kcal
Protein
39.4g
Fat
16.2g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon

3/4 cup Egg Whites

1/3 cup Low-Fat Cottage Cheese (2%)

1 cup Fresh Spinach

1/2 teaspoon Extra Virgin Olive Oil

1 ounce Avocado (sliced)

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and crisp.

  • 2

    Remove the bacon from the skillet and set aside on a paper towel-lined plate.

  • 3

    Wipe the skillet and add the olive oil over medium-low heat.

  • 4

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 5

    In a small bowl, whisk together the egg whites and cottage cheese until well combined.

  • 6

    Pour the egg white mixture into the skillet with the spinach.

  • 7

    Cook slowly, stirring gently with a spatula, until the eggs are set and the cottage cheese has created a creamy texture.

  • 8

    Plate the scramble immediately and serve with the crispy turkey bacon and fresh avocado slices on the side.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with creamy cottage cheese and fresh spinach, served alongside salt-cured turkey bacon for a satisfyingly smoky finish.

NUTRITION

337kcal
Protein
39.4g
Fat
16.2g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon

3/4 cup Egg Whites

1/3 cup Low-Fat Cottage Cheese (2%)

1 cup Fresh Spinach

1/2 teaspoon Extra Virgin Olive Oil

1 ounce Avocado (sliced)

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and crisp.

  • 2

    Remove the bacon from the skillet and set aside on a paper towel-lined plate.

  • 3

    Wipe the skillet and add the olive oil over medium-low heat.

  • 4

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 5

    In a small bowl, whisk together the egg whites and cottage cheese until well combined.

  • 6

    Pour the egg white mixture into the skillet with the spinach.

  • 7

    Cook slowly, stirring gently with a spatula, until the eggs are set and the cottage cheese has created a creamy texture.

  • 8

    Plate the scramble immediately and serve with the crispy turkey bacon and fresh avocado slices on the side.