Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

Tender chicken breast grilled with lemon and herbs, served over a bed of cauliflower rice and steamed broccoli with a bright zesty finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

183kcal
Protein
34.3g
Fat
3.9g
Carbs
5.8g

SERVINGS

1 serving

INGREDIENTS

4.9 ounces Chicken Breast

0.5 cup Broccoli florets

0.5 cup Cauliflower Rice

2 teaspoons Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and a squeeze of fresh lemon juice.

  • 2

    Grill the chicken over medium-high heat on a non-stick surface until cooked through and lightly charred.

  • 3

    Steam the broccoli florets and cauliflower rice together in a steamer basket until they reach a tender-crisp texture.

  • 4

    Serve the grilled chicken sliced over the cauliflower rice with the broccoli on the side.

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Cauliflower Rice

Tender chicken breast grilled with lemon and herbs, served over a bed of cauliflower rice and steamed broccoli with a bright zesty finish.

NUTRITION

183kcal
Protein
34.3g
Fat
3.9g
Carbs
5.8g

SERVINGS

1 serving

INGREDIENTS

4.9 ounces Chicken Breast

0.5 cup Broccoli florets

0.5 cup Cauliflower Rice

2 teaspoons Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and a squeeze of fresh lemon juice.

  • 2

    Grill the chicken over medium-high heat on a non-stick surface until cooked through and lightly charred.

  • 3

    Steam the broccoli florets and cauliflower rice together in a steamer basket until they reach a tender-crisp texture.

  • 4

    Serve the grilled chicken sliced over the cauliflower rice with the broccoli on the side.