Egg White Scramble with Spinach and Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey Breast

A skillet-scramble of fluffy egg whites, lean turkey breast, and wilted spinach, seasoned simply for a clean, toasted aroma.

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NUTRITION

181kcal
Protein
31.2g
Fat
5.5g
Carbs
3.3g

SERVINGS

1 serving

INGREDIENTS

5 large Egg Whites

1.4 ounces Grilled Turkey Breast, diced

2 cups Fresh Spinach

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach to the pan and sauté for about 1 minute until just wilted.

  • 3

    Stir in the diced grilled turkey breast to ensure it is warmed through.

  • 4

    Pour the egg whites into the skillet over the spinach and turkey.

  • 5

    Gently stir and fold the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Remove from heat and season with a pinch of sea salt and cracked black pepper before serving.

Egg White Scramble with Spinach and Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey Breast

A skillet-scramble of fluffy egg whites, lean turkey breast, and wilted spinach, seasoned simply for a clean, toasted aroma.

NUTRITION

181kcal
Protein
31.2g
Fat
5.5g
Carbs
3.3g

SERVINGS

1 serving

INGREDIENTS

5 large Egg Whites

1.4 ounces Grilled Turkey Breast, diced

2 cups Fresh Spinach

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach to the pan and sauté for about 1 minute until just wilted.

  • 3

    Stir in the diced grilled turkey breast to ensure it is warmed through.

  • 4

    Pour the egg whites into the skillet over the spinach and turkey.

  • 5

    Gently stir and fold the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Remove from heat and season with a pinch of sea salt and cracked black pepper before serving.