Sweet and Sour Chicken with Pineapple

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Sour Chicken with Pineapple

YOUR SOLIN GENERATED RECIPE

Sweet and Sour Chicken with Pineapple

Tender chicken breast sautéed with vibrant bell peppers and sweet pineapple chunks in a tangy, naturally sweetened glaze that coats every bite with a silky finish.

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NUTRITION

485kcal
Protein
57.3g
Fat
11.6g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken breast

0.5 cup Pineapple chunks

1 cup Red bell pepper

0.25 cup Red onion

1 tsp Avocado oil

2 tbsp Coconut aminos

1 tbsp Rice vinegar

1 tbsp Tomato paste

1 tsp Arrowroot powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

1 tsp Fresh ginger

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized cubes and season evenly with sea salt and black pepper.

  • 2

    In a small glass bowl, whisk together the coconut aminos, rice vinegar, tomato paste, and arrowroot powder until the mixture is smooth.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the chicken cubes to the skillet and cook until golden brown and cooked through, approximately 5 to 7 minutes, then remove chicken and set aside.

  • 5

    In the same skillet, add the chopped bell peppers, red onion, minced garlic, and grated ginger, sautéing for 3 to 4 minutes until the vegetables are tender-crisp.

  • 6

    Stir in the fresh pineapple chunks and pour the prepared sauce over the vegetables, stirring constantly as the sauce begins to bubble and thicken.

  • 7

    Return the cooked chicken to the skillet, tossing thoroughly to ensure every piece is coated in the glossy glaze before serving warm.

Sweet and Sour Chicken with Pineapple

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Sour Chicken with Pineapple

YOUR SOLIN GENERATED RECIPE

Sweet and Sour Chicken with Pineapple

Tender chicken breast sautéed with vibrant bell peppers and sweet pineapple chunks in a tangy, naturally sweetened glaze that coats every bite with a silky finish.

NUTRITION

485kcal
Protein
57.3g
Fat
11.6g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken breast

0.5 cup Pineapple chunks

1 cup Red bell pepper

0.25 cup Red onion

1 tsp Avocado oil

2 tbsp Coconut aminos

1 tbsp Rice vinegar

1 tbsp Tomato paste

1 tsp Arrowroot powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

1 tsp Fresh ginger

PREPARATION

  • 1

    Cut the chicken breast into bite-sized cubes and season evenly with sea salt and black pepper.

  • 2

    In a small glass bowl, whisk together the coconut aminos, rice vinegar, tomato paste, and arrowroot powder until the mixture is smooth.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the chicken cubes to the skillet and cook until golden brown and cooked through, approximately 5 to 7 minutes, then remove chicken and set aside.

  • 5

    In the same skillet, add the chopped bell peppers, red onion, minced garlic, and grated ginger, sautéing for 3 to 4 minutes until the vegetables are tender-crisp.

  • 6

    Stir in the fresh pineapple chunks and pour the prepared sauce over the vegetables, stirring constantly as the sauce begins to bubble and thicken.

  • 7

    Return the cooked chicken to the skillet, tossing thoroughly to ensure every piece is coated in the glossy glaze before serving warm.