NUTRITION

SERVINGS

INGREDIENTS

6 oz 93% lean ground beef

2 cup shredded romaine lettuce

0.25 cup diced white onion

0.25 cup sliced dill pickles

0.25 cup nonfat plain Greek yogurt

1 tbsp yellow mustard

1 tbsp sugar-free ketchup

1 tsp apple cider vinegar

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tbsp toasted sesame seeds

0.5 tbsp shredded sharp cheddar cheese

PREPARATION

• 1

  In a small bowl, whisk together the Greek yogurt, mustard, ketchup, vinegar, garlic powder, onion powder, and paprika to create the special sauce.

• 2

  Heat a large non-stick skillet over medium-high heat and add the ground beef.

• 3

  Season the beef with sea salt and black pepper, breaking it apart with a spatula as it cooks.

• 4

  Sauté the beef until fully browned and cooked through, approximately 7 to 8 minutes, then remove from heat.

• 5

  Place the shredded romaine lettuce in a large serving bowl to act as the base.

• 6

  Top the lettuce with the cooked ground beef, diced onions, and sliced pickles.

• 7

  Drizzle the prepared special sauce generously over the top of the bowl.

• 8

  Garnish with shredded sharp cheddar cheese and toasted sesame seeds before serving immediately.