YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Asparagus and Cauliflower Mash
Pan-seared salmon served over a velvety cauliflower mash with steamed asparagus, finished with a squeeze of zesty lemon.
INGREDIENTS
6.5 oz Salmon Fillet
1.5 cups Cauliflower florets
10 spears Asparagus
1 tsp Avocado Oil
1 clove Garlic
1 tbsp Lemon Juice
PREPARATION
Steam the cauliflower florets and garlic clove until they are very tender, approximately 10-12 minutes.
Transfer the steamed cauliflower and garlic to a blender or food processor and blend until smooth and velvety, seasoning with a pinch of salt and pepper.
Pat the salmon fillet dry with a paper towel and season both sides with salt and pepper.
Heat the avocado oil in a non-stick skillet over medium-high heat.
Place the salmon in the pan and sear for 4-5 minutes per side until the exterior is golden and the fish is cooked to your desired doneness.
While the salmon cooks, steam the asparagus spears for 3-5 minutes until they are bright green and crisp-tender.
Spread the cauliflower mash onto a plate, top with the seared salmon, and serve the asparagus alongside.
Finish the dish with a fresh squeeze of lemon juice over the salmon and greens.