Name: Egg White and Turkey Sausage Scramble with Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Liquid Egg Whites; 2 ounces Turkey Sausage Links; 2 cups Fresh Baby Spinach; 1 teaspoon Extra Virgin Olive Oil; 0.5 medium Avocado

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Pan-scrambled egg whites and lean turkey sausage tossed with wilted baby spinach, served with creamy sliced avocado.

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NUTRITION

Protein

38.9g

Fat

23.3g

Carbs

10.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

2 ounces Turkey Sausage Links

2 cups Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

0.5 medium Avocado

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Slice the turkey sausage into rounds and brown them in the skillet for 3 minutes.
3
Add the fresh baby spinach to the pan and sauté until just wilted.
4
Pour in the liquid egg whites and season with a pinch of salt and pepper.
5
Gently stir the mixture with a spatula until the egg whites are fully set and opaque.
6
Transfer the scramble to a plate and top with the freshly sliced avocado.