Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and served with crispy turkey bacon and creamy avocado on sprouted grain toast.

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NUTRITION

416kcal
Protein
33.5g
Fat
21.2g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

0.25 medium Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and crispy.

  • 2

    Remove the bacon from the skillet and set aside on a paper towel-lined plate.

  • 3

    In the same skillet, add the olive oil and the fresh spinach, sautéing for 1-2 minutes until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the skillet with the spinach, stirring gently with a spatula until the eggs are cooked through and fluffy.

  • 5

    Toast the sprouted grain bread until golden brown and top with the sliced avocado, mashing slightly with a fork.

  • 6

    Plate the scrambled egg whites and spinach alongside the crispy turkey bacon and avocado toast.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and served with crispy turkey bacon and creamy avocado on sprouted grain toast.

NUTRITION

416kcal
Protein
33.5g
Fat
21.2g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

0.25 medium Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is browned and crispy.

  • 2

    Remove the bacon from the skillet and set aside on a paper towel-lined plate.

  • 3

    In the same skillet, add the olive oil and the fresh spinach, sautéing for 1-2 minutes until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the skillet with the spinach, stirring gently with a spatula until the eggs are cooked through and fluffy.

  • 5

    Toast the sprouted grain bread until golden brown and top with the sliced avocado, mashing slightly with a fork.

  • 6

    Plate the scrambled egg whites and spinach alongside the crispy turkey bacon and avocado toast.