Egg White Spinach Scramble with Roasted Sweet Potato Cubes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Roasted Sweet Potato Cubes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Roasted Sweet Potato Cubes

Pan-scrambled egg whites with fresh spinach and savory nutritional yeast, served alongside golden roasted sweet potato cubes for a satisfying, caramelized finish.

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NUTRITION

419kcal
Protein
33.8g
Fat
15.2g
Carbs
37.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

150 grams Sweet Potato, cubed

2 cups Baby Spinach

1 tablespoon Avocado Oil

1 tablespoon Nutritional Yeast

0.5 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil, garlic powder, and a pinch of sea salt.

  • 3

    Spread the potatoes in a single layer on the baking sheet and roast for 20 to 25 minutes until tender and browned.

  • 4

    While the potatoes roast, heat the remaining avocado oil in a large non-stick skillet over medium heat.

  • 5

    Add the baby spinach to the skillet and sauté for 1 to 2 minutes until just wilted.

  • 6

    Whisk the egg whites with the nutritional yeast in a small bowl, then pour the mixture into the skillet with the spinach.

  • 7

    Gently stir the egg whites until they are fully set and fluffy, being careful not to overcook.

  • 8

    Plate the egg white scramble alongside the hot roasted sweet potato cubes and enjoy immediately.

Egg White Spinach Scramble with Roasted Sweet Potato Cubes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Roasted Sweet Potato Cubes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Roasted Sweet Potato Cubes

Pan-scrambled egg whites with fresh spinach and savory nutritional yeast, served alongside golden roasted sweet potato cubes for a satisfying, caramelized finish.

NUTRITION

419kcal
Protein
33.8g
Fat
15.2g
Carbs
37.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

150 grams Sweet Potato, cubed

2 cups Baby Spinach

1 tablespoon Avocado Oil

1 tablespoon Nutritional Yeast

0.5 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil, garlic powder, and a pinch of sea salt.

  • 3

    Spread the potatoes in a single layer on the baking sheet and roast for 20 to 25 minutes until tender and browned.

  • 4

    While the potatoes roast, heat the remaining avocado oil in a large non-stick skillet over medium heat.

  • 5

    Add the baby spinach to the skillet and sauté for 1 to 2 minutes until just wilted.

  • 6

    Whisk the egg whites with the nutritional yeast in a small bowl, then pour the mixture into the skillet with the spinach.

  • 7

    Gently stir the egg whites until they are fully set and fluffy, being careful not to overcook.

  • 8

    Plate the egg white scramble alongside the hot roasted sweet potato cubes and enjoy immediately.