Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries (Strawberries, Blueberries, Raspberries); 2 tablespoons Slivered Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, topped with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

41g

Fat

9.5g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

2 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking until the mixture is completely smooth and creamy.
2
Select a tall glass or mason jar for assembly.
3
Spoon half of the protein-yogurt mixture into the bottom of the glass.
4
Add a layer using half of the mixed berries.
5
Repeat the layers with the remaining yogurt mixture and the rest of the berries.
6
Sprinkle the slivered almonds over the top for texture.
7
Serve immediately or chill in the refrigerator for 30 minutes to allow the flavors to meld.