Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 large high-protein flour tortilla; 4 oz cooked chicken breast; 2 tbsp sugar-free BBQ sauce; 0.25 cup part-skim mozzarella cheese; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp dried oregano; 0.25 tsp garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked thin crust pizza topped with succulent shredded chicken and zesty red onion, finished with a smoky barbecue drizzle and fresh cilantro.

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NUTRITION

Protein

52.9g

Fat

13.5g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1 large high-protein flour tortilla

4 oz cooked chicken breast

2 tbsp sugar-free BBQ sauce

0.25 cup part-skim mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp dried oregano

0.25 tsp garlic powder

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PREPARATION

1
Preheat your oven to 400°F (200°C) and prepare a baking sheet with parchment paper.
2
Place the high-protein tortilla on the baking sheet and toast for 2 minutes per side until it begins to crisp slightly.
3
Spread the sugar-free BBQ sauce evenly across the surface of the tortilla, leaving a half-inch border for the crust.
4
Distribute the shredded cooked chicken breast and thinly sliced red onion over the sauce.
5
Sprinkle the garlic powder and dried oregano evenly over the toppings for an aromatic flavor boost.
6
Top with the shredded part-skim mozzarella cheese and bake for 5-7 minutes until the cheese is melted and bubbly.
7
Remove from the oven, garnish with freshly chopped cilantro, and slice into wedges before serving.