Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 11 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 12 grams Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled non-fat Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

42.3g

Fat

7.6g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

11 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

12 grams Sliced Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth.
2
Toast the sliced almonds in a small dry skillet over medium-low heat until they are golden and fragrant.
3
Place half of the protein-yogurt mixture into a glass or bowl as the base layer.
4
Top with half of the mixed berries to create a vibrant middle layer.
5
Add the remaining yogurt mixture followed by the rest of the berries.
6
Finish by sprinkling the toasted almonds over the top for a delightful crunch.