Name: Big Mac Style Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz 93% lean ground beef; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 2 cup iceberg lettuce; 0.25 cup white onion; 0.25 cup dill pickles; 0.5 oz sharp cheddar cheese; 0.25 cup plain non-fat Greek yogurt; 1 tbsp yellow mustard; 1 tsp dill pickle relish; 0.25 tsp smoked paprika; 1 tsp toasted sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Style Protein Power Bowl

Pan-seared lean ground beef seasoned to perfection and served over a bed of crisp shredded lettuce with a tangy, creamy Greek yogurt special sauce.

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NUTRITION

Protein

55.8g

Fat

29.3g

Carbs

14.1g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cup iceberg lettuce

0.25 cup white onion

0.25 cup dill pickles

0.5 oz sharp cheddar cheese

0.25 cup plain non-fat Greek yogurt

1 tbsp yellow mustard

1 tsp dill pickle relish

0.25 tsp smoked paprika

1 tsp toasted sesame seeds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, yellow mustard, dill pickle relish, and smoked paprika until smooth to create the special sauce.
2
Heat a non-stick skillet over medium-high heat and add the ground beef, breaking it apart with a spatula.
3
Season the beef with sea salt, black pepper, and garlic powder, then cook until browned and fully cooked through.
4
Place the shredded iceberg lettuce into a large serving bowl as the base.
5
Top the lettuce with the cooked ground beef, diced white onion, sliced dill pickles, and shredded cheddar cheese.
6
Drizzle the prepared special sauce over the bowl and garnish with toasted sesame seeds before serving.